Mid week. Unbelievable that we are here. I am here. Yesterday was a brutal day. I truly almost felt like throwing in the towel. So many interactions were difficult when they should not have been.
My goal this week was to focus on sitting in stillness. I do this every day but, to take time to be aware of how important it is for me. To be thankful that I have the opportunity to rest in the quiet before the crazy day begins.